EMERALD CITY THERAPIES, PLLC
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  • Teachers
  • Community
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The Zones of Regulation

The Zones of Regulation® is a framework and easy-to-use curriculum for teaching students strategies for emotional and sensory self-management.

Webinar: Zones of Regulation: Newest Thinking and Teaching Tools

Blue Zone
The Blue Zone is used to describe low states of alertness and down feelings such as when one feels sad, tired, sick or bored.
Book Resources



Activities


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Songs & Videos
​Feelin' Sad & Blue

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Green Zone
The Green Zone is used to describe a calm state of alertness. A person may be described as happy, focused, content or ready to learn when in the Green Zone. This is the zone where optimal learning occurs.
Resources
Activities
Songs & Videos 
Happy, Happy, Happy
Yellow Zone
The Yellow Zone is also used to describe a heightened state of alertness and elevated emotions, however, individuals have more control when they are in the Yellow Zone. A person may be experiencing stress, frustration, anxiety, excitement, silliness, the wiggles, or nervousness when in the Yellow Zone.
Resources
Activities
Songs & Videos
When I'm Silly

Red Zone

The Red Zone is used to describe extremely heightened states of alertness and intense emotions. A person may be elated, euphoric, or experiencing anger, rage, explosive behaviors, devastation, or terror when in the Red Zone.
Resources
​Activities​

Songs & Videos
Grumpy as a Grizzly

Hours

Mon    8 am - 5 pm
Tues    8 am - 5 pm
Wed    8 am - 5 pm
Thurs  8 am - 5 pm
Fri       8 am - 5 pm


Telephone/FAX

P. 214-980-1397
F: 469-340-4074

Email

emeraldcitytherapies@gmail.com